Breathe At The Beach
A mind, body, soul gathering. Breath work, beach walking, visulisation & guided meditation
- 11.11 British pounds£11.11
- Barry Island Beach *Meet in front of the coloured beach huts
Join us on Barry Island Beach to experience the magic of 'Down At The Rivers' Breathe at the Beach' master class. In the honouring of mind, body and soul we'll work with our breath in the releasing of all that no longer serves us! Embracing the elements, the ocean and all things Mother Nature we'll beach walk, energy work and paddle as we soak up this soul soothing experience to re-balance and re-align the mind, body and soul. To the sound of the waves we'll finish with an uplifting, empowering, guided meditation (bring your yoga mat, something waterproof and warm to wear) before floating of home feeling; inspired, enlightened and rejuvenated! Join the Goddess Gang babe, you'll never look back!
The Now, Harriet Street, Penarth, UK