Breathe At The Beach
A mind, body, soul gathering. Breath work, beach walking, visulisation & guided meditation
- 1 hour 30 minutes
- 11.11 British pounds
- Barry Island Beach
Service Description
Join us at Barry Island Beach to experience the magic of 'Down At The Rivers' Breathe at the Beach' master class. In the honouring of our mind, body and soul we'll work with our breath in the releasing of all that no longer serves us. Embracing the elements, the ocean and all things Mother Nature we'll beach walk, energy work and paddle as we soak up this soul soothing experience to re-balance and re-align the mind, body and soul. To the sound of the waves we'll finish with an uplifting, empowering, guided meditation (bring your yoga mat, something waterproof and warm to wear) before floating of home feeling; inspired, enlightened and rejuvenated! Join the Goddess Gang babe, you'll never look back! *optional cold water therapy, sea cleanse at the end of session. If you'd like to sea dip, please wear appropriate swim wear and a towel. Meet at the coloured beach huts to the left of the seafront for 07:30AM, sharp!
Upcoming Sessions
Contact Details
Barry Island Beach, Barry, UK
+ 07824397617
contact@downattheriver.com